A lactate-guided conditioning programme to improve endurance performance
This article was written in English by J. L. Trilk, A. J. Lindner, H. M. Greene, D. Alberghina and S. J. Wickler. This study demonstrates that a lactate-guided conditioning programme can significantly enhance endurance performance over a 6-week time period when the conditioning protocol is adjusted every 2 weeks based on v4 improvement
The abstract of this study is available at https://www.laktate.com/en/information/lactato-en-veterinaria/a-lactate-guided-conditioning-programme-to-improve-endurance-performance/, where you will also find a link to access the original article.